All posts by Kvilhaug

  • Yoga
    The Benefits of Really Deep Relaxation

    We live in a world where many people neglect trying to reach deep relaxation but with all of the incredible health and mental benefits that result from it, relaxation should be a part of everyone’s daily routine....

    • Posted March 25, 2016
    • 0
  • vegan_600x375
    3 Main Reasons Why I Went Vegan

    One of the most popular asked questions when I decided to go vegan was “why”? Going vegan is a big life change and it’s understandable that people would ask that question. No more cheese pizzas, no more...

    • Posted March 21, 2016
    • 0
  • fruits-together-weight-loss
    Can I Really Lose Weight with Hypnosis?

    Is hypnosis one of the best natural ways to lose weight? According to many researchers and studies when hypnosis is part of a weight loss program and is accompanied with exercise and eating healthy, it helps to...

    • Posted March 7, 2016
    • 0
  • short-sources-aromatherapy-998x1024
    Aromatherapy Provides Major Health Benefits

    Aromatherapy is defined as “the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.” Aromatherapy uses essential oils which can be extracted from...

    • Posted March 16, 0206
    • 0