All posts tagged "inversions"

  • timthumb
    Inverted Yoga Poses- My Suggestions for the Beginners

    Yoga inversions are part of yoga exercise practice, rooted on the concept of opposite process or “viparita karani”. These poses are done with the feet above the head. Through inversions it is said that the impurities of...

    • Posted March 22, 2016
    • 0