• Ayurveda – Background, Basic Principle, and Philosophy

All posts tagged "Slideshow"

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  Smile meditation: enjoy every second of your life.

  Learn Smile Meditation. First you find it ridiculous to hold a fake smile. After a few days of practice, you will find that you are having a real smile on your face. You will feel a positive...

  • Posted March 29, 2016
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  Back to raw food?

  The Raw Food Diet is gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much processed food that we don’t even stop...

  • Posted March 28, 2016
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  14 “super foods” you should include in your diet

  Recent dietary research has uncovered 14 different nutrient-dense foods that time and again promote good overall health. Coined “superfoods,” they tend to have fewer calories, higher levels of vitamins and minerals, and many disease-fighting antioxidants. Use these...

  • Posted March 27, 2016
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  Sonja Appel: India offered me the right atmosphere to work on my spirituality

  Over 6 million foreigners visit India every year. Some of these foreigners will return to India one day. Some of them will not. Others will stay to make India their home and they become, in many ways,...

  • Posted March 27, 2016
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  The Benefits of Really Deep Relaxation

  We live in a world where many people neglect trying to reach deep relaxation but with all of the incredible health and mental benefits that result from it, relaxation should be a part of everyone’s daily routine....

  • Posted March 25, 2016
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  The simplest way to lose weight is called 5:2

  As me, you simply enjoy good food a little to much, and you are not as physically active as you should. The extra kilos has been sneaking on for some time. You are not motivated for dramatic...

  • Posted March 25, 2016
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  Path to Improved Sexuality, Serenity, and Spirituality Tantra Yoga—Secrets Untold

  Over the years, Tantra Yoga has gained several definitions, and most of them are not mutually consistent. But one thing is for sure—the traditional Tantra Yoga is focused on studying the tree of life. It is not...

  • Posted March 12, 2016
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  Aromatherapy Provides Major Health Benefits

  Aromatherapy is defined as “the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.” Aromatherapy uses essential oils which can be extracted from...

  • Posted March 16, 0206
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