All posts by Feelgood Guru

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    Back to raw food?

    The Raw Food Diet is gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much processed food that we don’t even stop...

    • Posted March 28, 2016
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  • healthy-food
    Healthy eating = Less stress

    Whenever we get too busy or stressed, we all tend to make poor food choices that will actually increase stress and cause other problems.  To get the most of your healthy eating and avoid stress, follow these simple tips....

    • Posted March 17, 2016
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    The healthiest food list

    The following is a list of the healthiest foods that you can get. This will help you get an idea as to what foods are the best for your body Fruits Apricots Apricots contain Beta-carotene which helps to prevent...

    • Posted March 14, 2016
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    The Beatles also felt good in India

    In 1968 the Beatles went to India to attend a meditation training session at the Ashram of Maharishi Mahesh Yogi. Their visit to India was part of a very productive period in their lives. They were able...

    • Posted March 8, 2016
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  • natural-medicine
    Natural medicine, a lost art?

    When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well. If anyone were to give you...

    • Posted March 7, 2016
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